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Lunch and Learn: Raising Kids to Manage Their Feelings in a Jungle of Emotional Triggers

July 11 at 12:00 pm - 1:00 pm

Speaker: Ray Williams

Relationships | Mental Health | Parenting

As the world grows more emotionally unstable, helping our children develop the ability to understand and manage their feelings is essential. In this Lunch & Learn session, Ray Williams will look at the process of helping kids grow in regulation skills and emotional maturity.

Ray is a marriage and family therapist who practices in Eden Prairie. He helps individuals with mental health issues and difficult life situations, as well as couples to navigate the marriage relationship and parenting challenges.

Ray has been married for 28 years and has four adult children. He and his family are active in church, and he enjoys camping, playing guitar and relaxing on the deck on the weekends.